Many People think that smoking is a bad habit,and they are right in what they think but we must stop and know what makes people smoke.

My opinion about smoking a cigarette is that this small amount of tobacco enfolded by a piece of paper is THE ONLY THING THAT BURNS FOR ME,in fact it relaxes me on the count of herself,and I can ignite it whenever I want , put it off when I like,
and its the closest to my heart as the packet is put in the shirt left pocket.

Although no part in the human body is not affected by smoking,even the DNA but the smokers find it nothing comparing with the relief brought by it.

Hello Dr.Knight ..smoking ,or let's say anti-smoking , is one of my favourite subjects..we've talked alot about it and yet there is more to say ..

just take a look on these old topics .. and let's hear more from u guys ..shall we ?

http://www.thebcmf.com/index.php?showtopic=2817

http://www.thebcmf.com/index.php?showtopic=352


http://www.thebcmf.com/index.php?showtopic=28

annnddd...I'll be back...

salam..

Thanks for this importnant health topic Dr.Knight

I've missed the past discussions that you've listed Yezen...I was intending to talk about this subject...

For me I used to smoke in a very controlled way, few times and very few no.s of cigarettes per day and not daily coz I doesn't want to be an addict smoker...

I've been challanged several times that I can't quit but I was sure that I'm more than capable of that... I didn't decrease no.s or used other ways to stop it, I've decided that I would stop on a certain day and I did it on that day...

I feel so great coz I won this challange against myself in the 1st place and against all who said that smokers are unable to quit

Honestly...I wasn't such a heavy smoker so it was s easy for me bring it to an end very quickly as soon as I decided to do so...

Now I feel healthier, cleaner, more active than before...I'm playing football and go swimming with better fitness.

I wish that all my friends quit smoking by their great will and not due to certian illness coz I'm afraid that it would be too late for them...

Wishes and regards