I found these few fun brain exercises to train our attention and working memory (the ability to keep information current for a short period while using this information). Given them a try! They are not as easy as they may sound...
1. Say the days of the week backwards, then in alphabetical order.
2. Say the months of the year in alphabetical order. Easy? well, why don't you try doing so backwards, in reverse alphabetical order.
3. Find the sum of your date of birth, mm/dd/yyyy. Want more exercise? Do the same with friends' and relatives' date of birth.
4. Name two objects for every letter in your complete name. Work up to five objects, trying to use different items each time.
5. Wherever you are, look around and within two minutes, try to find 5 red things that will fit in your pocket, and 5 blue objects that are too big to fit.
kenzo- 02-09-2008
QUOTE
Want more exercise? Do the same with friends' and relatives' date of birth
this is really cool, i'll try to do it but without my friends and relatives' date of birth!!
Kademad- 02-10-2008
That's not brain excercise, that's a bloody time wasting one! lol That's for people who have too much time on their hands, way too much!
Nola- 02-11-2008
dear Kademad....... These excercises are for weekend......beside that, it's for your brain fitness I think it isn't waste of time to keep your brain healthy , I think it is so wearthy to take 20 minutes of your time to make your brain working, beside these are based on scientific researches........I think i would post the full research to prove you that....
Kademad- 02-11-2008
I'm not against it, Nola. I was trying to make a light-hearted comment.
Sorry if I gave you the wrong impression.
Take care
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